Holistic care rooted in compassion, evidence, and dignity—helping you thrive at every stage of life.

Health Guide & Advocacy

Empowering individuals and communities with the knowledge and tools to live healthier lives.

Preventive Medicine

Focusing on disease prevention at every stage of life to maintain optimal health and wellbeing.

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Lifestyle Medicine

Coaching and education based on six pillars—nutrition, exercise, sleep, stress, habits, and relationships.

Basic Dermatology

Compassionate care for common skin conditions and personalized prevention strategies.

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Mission Statement

To provide compassionate, evidence-based preventive and lifestyle medicine that empowers individuals and communities to achieve optimal health, bridge health inequities, and live with dignity, hope, and purpose.

Vision Statement

To create a world where every person, regardless of background, has access to holistic healthcare that prevents disease, promotes wellness, and nurtures the highest potential of human life.

Core Values

1. Compassion

We treat every individual with empathy, kindness, and respect, recognizing the unique challenges each person faces on their health journey.

2. Excellence

We uphold the highest standards of medical knowledge, integrity, and professionalism in every service we provide.

3. Empowerment

We equip individuals and communities with the tools and knowledge they need to take control of their health and achieve lasting wellness.

4. Equity

We are committed to bridging health gaps and ensuring everyone, regardless of background or circumstance, has access to quality care.

5. Holistic Care

We believe in treating the whole person—body, mind, and spirit—integrating lifestyle, prevention, and medical expertise for lasting transformation.

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Our Philosophy

  • Healthcare with excellence, compassion, and dignity

  • Helping patients achieve individualized health goals

  • Bridging gaps in health inequalities and inequities

  • Recognizing the worth of every soul and their right to hope and dignity

  • Enabling others to reach their highest potential and contribute to human wellbeing

The Right Choice

We combine evidence-based medicine, compassionate care, and a deep commitment to human dignity to help you achieve your best health. With expertise in preventive care, lifestyle medicine, and community advocacy, we don’t just treat conditions—we empower you to transform your life. Every patient receives personalized attention, bridging gaps in healthcare and ensuring you feel valued, understood, and supported at every step. Choosing us means choosing excellence, integrity, and results you can trust.

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Healthcare with excellence, compassion, and dignity

We Create Beautiful and Brighter Smiles

My passion is helping people live healthier, fuller lives through preventive and lifestyle medicine. Over the years, I have seen how simple, evidence-based changes in nutrition, physical activity, and daily habits can transform health outcomes and restore hope. My approach combines medical expertise with compassion, always keeping in mind the dignity and worth of every person I serve. My goal is to empower you—not just to treat illness, but to guide you toward lasting wellness and a better quality of life.

Dr. Bi Tadzong Fomundam 

M.D., MPH. Board-certified Preventive Medicine & Lifestyle Medecine Physician

Complete Care on Your Schedule

Bringing Life to Your Health
Health Education, Empowerment & Advocacy

Key Features:

– Community health workshops

– Awareness campaigns on preventable diseases

– Advocacy for health equity

Preventive Medicine Services

Key Features:

– Routine screenings

– Immunizations

– Personalized prevention plans

Lifestyle Medicine Services

Key Features:

– One-on-one health coaching

– Lifestyle transformation programs

– Supportive group sessions

Basic Dermatological Services

Key Features:

– Accessible and compassionate skin care

– Preventive education for lasting results

Lifestyle Medicine Services

Preventive Medicine Services

Health Education, Empowerment & Advocacy

Basic Dermatological Services

01.
Nutrition

Balanced dietary guidance

02.
Stress Management

Mindfulness and coping techniques

03.
Avoidance of Risky Substances

Support for quitting harmful habits

04.
Social Connections

Building positive relationships for better mental health

05.
Primordial Prevention

Eliminating risk factors before they arise

06.
Primary Prevention

Lifestyle interventions and vaccinations

07.
Secondary Prevention

Early detection and screening for timely treatment

08.
Tertiary Prevention

Minimizing complications of chronic diseases

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We Love to See You Smile

$100 OFF on All Our Services

Give Us a Try

Creating Vibrant Humans for Healthy Lifestyles!
When I first came to Dr. Bi Fomundam, I was scared. My blood pressure was so high, and my doctor warned me about heart disease. I thought I’d spend the rest of my life on medications. But through her lifestyle program—learning what to eat, how to stay active, and even how to manage my stress—I lost 18 pounds in six months. Today, my blood pressure is normal, and I have the energy to play with my grandchildren again. For the first time in years, I feel alive and hopeful
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Maria’s Story – A New Heart for Life
As a family, we were worried. Diabetes runs in our family, and we knew we had to make changes before it was too late. Dr. FomundamBi didn’t just give us advice; she walked the journey with us. We learned how to cook healthier meals, exercise together, and even talk about stress as a family. We’ve lost weight, gained energy, and grown closer. Now we’re not just living—we’re thriving together.
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The Okafor Family’s Story – Healing Together
I used to dread nighttime. I would lie awake for hours, stressed and exhausted, and drag myself through work the next day. When I met Dr. Bi, she listened—really listened—to what I was going through. She taught me techniques to relax, improve my sleep, and take care of my mind and body. Now, I sleep peacefully through the night and wake up feeling human again. I’m calmer, happier, and finally in control of my life.
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Sarah’s Story – Restoring My Peace

…and much more testimonials on Google.

How to Reach Us

Join Our WhatsApp or Telegram Groups or Fill up the Form and Ask Your Queries

Address

177 E Houston St
New York, NY 10002

Phone

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Email

info@drbilifestylemed.com

Book Your Appointment